Recent studies show that 1 in 4 people will experience mental health problems in the UK. The study also shows that 53% of all Britons do not get enough sleep, placing them at a greater risk of health issues. Women are also three times more likely to suffer with sleep problems than men. Insomnia affects the quality of one’s life and not just their sleep. Poor sleep, as evidence proves, has the ability to degrade Britons’ health. This shows in the increased percentage of people with diabetes, and depression. The study showed that 77% of the people who participated in a recent study involving 11,129 people, had concentration issues whilst 93% reported lower energy levels. It would be advantageous to try sleep medication to help people get the rest that they need. What medication can be taken? A good medication to try is Ambien tablets also known as Zolpidem which is a sedative hypnotic. The medication has a calming effect on the brain by activating the neurotransmitter GABA and binding it to the GABA receptors. This GABA release triggered by Ambien sleeping tablets inhibits the activity of the neuron that is related to insomnia. The side effects There are a few side effects linked to the medication, however they are just experienced by a few people. Those who have mentioned them, say they are mild and tolerable. It is recommended that you stick to the dosages and precautions found online and/or on the medication, this will greatly decrease your risk of side effects. - Drowsiness - Headaches - Dizziness - Nausea - Stuffy nose List not exhaustive. How can you buy Ambien tablets? The medication is available online via e-pharmacies without a script. Delivery is done free of charge in the UK and EU, and takes up to 2-7 working days and 10-14 working days, respectively. The pharmacy should have a 24 hour call centre available to you, should you need assistance.