Many people depend on coffee to wake them up and prevent daytime sleepiness. However, according to a recent study, the effect that caffeine has on alertness and performance reduces after 2 days with sleep restriction. Participants in the study were restricted to 5 hours of sleep each night for 5 nights.
Each day they completed hourly cognitive tests and they were given 200mg of caffeine at 8am and again at midday. Alertness and performance declined during the last three days revealing how coffee cannot compensate for a lack of sleep. Fortunately, sleeping tablets are available from internet pharmacies if you are struggling to get the recommended 7 – 9 hours of sleep each night.
What is diazepam?
Diazepam is also known by the brand name, Valium. In 1985, the patent for Valium ended allowing for generic medications to be manufactured that contain the same active ingredient and are less expensive. This medication is used to treat a number of conditions including the short-term relief of severe anxiety, muscles spasms and the symptoms of alcohol withdrawal.
It can also provide benefits to sleep deprived people as it is one of the sleeping tablets that can effectively treat insomnia and help break patterns of poor sleep.
What is zolpidem?
Zolpidem is a non-benzodiazepine medication that works by increasing levels of gamma-Aminobutyric acid (GABA). This is a naturally occurring chemical that reduces excitability in the central nervous system. An interesting study found that taking Ambien enhances the brain’s ability to consolidate memories. It has a short half-life of 2 to 3 hours so it should help you sleep without leaving you feeling drowsy the next day.
Some precautions when taking these medications
- Allow yourself to have 8 hours of uninterrupted sleep when taking sleeping tablets so that you can wake up feeling refreshed.
- Avoid drinking alcohol as this can lead to unwanted side effects.
- Do not take this medication if you suffer from sleep apnoea.
Order online – Efficient processes, 24/7 customer care
If you are struggling to achieve a consistent sleep schedule, these medications are available at cost effective prices from internet pharmacies. Delivery is free and discreet, direct to the address you specify on checkout. If you order online sleeping tablets you do not need a prescription. Prevent sleep deprivation with FDA approved sleeping tablets from online pharmacies. You will receive discounted prices when you buy larger quantities.