Lack of sleep has been linked to various health complications such as type 2 diabetes, stroke, heart attack, and others. People suffering from insomnia can't get enough sleep even if they stay in bed all night. They either can't sleep at all or wake up frequently throughout the night. As a result, they are not able to get the required hours of sleep needed to be fully rested. The best way to treat insomnia is to diagnose the underlying cause of the condition. Moreover, sleeping tablets can be used for short-term relief of the symptoms. Not all sleeping tablets available on the market work in the same way. Let's take a look at some of the most common sleeping drugs that you can purchase online to treat insomnia. Benzodiazepines and Non-Benzodiazepines sleeping tablets The best sleeping tablets belong to groups of drugs known as Benzodiazepines and Non-Benzodiazepines. The first group includes medication such as Valium, Xanax, Restoril, and Ativan, while the second group of medication includes Ambien, Sonata, and Lunesta. Both groups bind to GABA receptors in the brain to induce sleep. However, non-benzodiazepine drugs are slightly superior as they have lower dependence problems compared to benzodiazepine medication. Other Types of Sleeping Tablets Benzodiazepines and Non-Benzodiazepines are the most effective types of medicine for treating sleeping disorders. Other types of sleeping medication for the treatment of sleeping conditions include Diphenhydramine (acts on the histamine receptors in the brain to cause sleep), Sleep-Wake cycle Modifiers such as Rozerem (stimulates melatonin production to induce sleep), and Tricyclic Anti Depressants (binds to multiple brain receptors causing a sedative effect). On a final note, you should not rely solely on sleeping medication to treat insomnia. You should diagnose the underlying problem and take the appropriate steps to address the issue. Long-term, continuous usage of sleeping tablets may not only lead to dependence problems, but also reduce the effectiveness of the drug.